Tech Sabbath exists to help people reclaim clarity, presence, and peace in a world that never powers down. We don’t believe technology is the enemy. We believe unexamined, unmanaged technology is. Modern tools were built to keep us connected, but not to help us rest. Over time, constant connectivity reshapes how we think, work, relate, an
Tech Sabbath exists to help people reclaim clarity, presence, and peace in a world that never powers down. We don’t believe technology is the enemy. We believe unexamined, unmanaged technology is. Modern tools were built to keep us connected, but not to help us rest. Over time, constant connectivity reshapes how we think, work, relate, and even how we define success. Tech Sabbath offers a counter-rhythm: intentional pauses from non-essential technology that restore what constant connection quietly erodes. This isn’t a digital detox. It’s a sustainable way of life.
A Tech Sabbath is a regular, intentional pause from non-essential technology, designed to be realistic, repeatable, and life-giving. It can look different for each person or family, but the purpose is the same: To create space for presence, reflection, and relationships. To restore attention and margin. To prevent burnout rather than reco
A Tech Sabbath is a regular, intentional pause from non-essential technology, designed to be realistic, repeatable, and life-giving. It can look different for each person or family, but the purpose is the same: To create space for presence, reflection, and relationships. To restore attention and margin. To prevent burnout rather than recover from it. To integrate rest into real life, not escape from it.
Tech Sabbath is about wisdom, not withdrawal. It’s about rhythms that last, even in busy seasons.
We live in an “always on” culture:
Notifications never stop.
Work follows us home.
Attention is constantly fragmented.
Rest becomes optional, or disappears entirely.
The cost is subtle but significant: fatigue, distraction, relational distance, and a loss of clarity about what truly matters.
Tech Sabbath was created to help people push back, gently, intentionally, and sustainably.
Tech Sabbath is built on a few core principles: Intentionality over impulse, Rhythms over rules, Sustainability over extremes, Presence over productivity, We believe rest is not laziness, It is a discipline that protects what matters most.
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