LOG OFF. LIVE ON.

LOG OFF. LIVE ON.LOG OFF. LIVE ON.LOG OFF. LIVE ON.

Where technology pauses so life can take the lead.

Tech Sabbath is an invitation to step back from constant connectivity and rediscover presence, rest, and clarity, without quitting modern life.

You don’t need more willpower. You need better rhythms.

What is Tech Sabbath?

Tech Sabbath is not a detox, a productivity hack, or a set of rigid rules. It’s a practice, built around small, intentional pauses that help technology return to its proper place: useful, but not consuming. This is for people who feel: Always “on”. Quietly exhausted. Disconnected while constantly connected.

You don’t have to unplug from everything. You just need a rhythm that gives something back.

Learn How to Begin

Try a Small Pause

Most people don’t need a full day away from their devices. They need one moment of interruption.

Inside Try This, you’ll find: Simple practices you can try today. Ideas for individuals, youth, families, couples, and work. Gentle resets, not guilt or pressure. No perfection required. Just practice.

Try This

The Pause (Blog)

A quiet place for reflection in a very connected world. No rush. No pressure. Just space to slow down and notice what’s been shaping you.

Read The Pause

Tech Sabbath was created by someone who spent years building and leading technology and eventually realized that being connected to everything doesn’t always mean being present anywhere. This isn’t built from mastery. It’s built from practice. From learning, adjusting, failing, and returning again and again to healthier rhythms in a connected world. You’re welcome here, exactly where you are.

Tech Sabbath is not anti-technology. It’s pro-presence. Technology is a gift - just not a master.

You don’t have to change everything. You just have to pause something.

Start Here

Start small. Return often.

Let grace do the heavy lifting.

Try This

CONNECT WITH US

The Pause (Blog)
Rhythms
Podcast
About
Meet The Founder
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Try This
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